Showing posts with label Sweet Potato Wedges. Show all posts
Showing posts with label Sweet Potato Wedges. Show all posts

Monday, January 21, 2013

Monday's Meal of the day (MOTD) - Healthy Baked Potato Wedges

Hi 

Hope you guys had a wonderful weekend .. n that Monday is treating you well :)...This Monday's Meal of the day (MOTD) is 'Baked Potato Wedges' a healthier option to the traditional Potato Wedges that we all  love..



Ingredients
Sweet Potato, Washed Potato, Olive Oil, Butter, Chilli Flakes, Garlic Powder, Pepper, Chicken salt (you can use normal salt), Cajun seasoning

How to 
Wash n slice the potato n sweet potato in the shape of wedges (nice n chunky) ... Don't peel the potatoes, i.e. why I am using washed potatoes. 
Drizzle olive oil over the wedges. Season the sliced wedges with chicken salt, pepper, garlic powder, chilli flakes n cajun seasoning ...I go heavy on garlic powder, chilli flakes n cajun (you can season according to your preference).Shake the wedges well. Lay the wedges on a baking tray. Add melted butter over the wedges if you wish to. Pre-heat the oven and then bake for 20 mins (on 220 degrees) .. Check the wedges, if not done you can bake for another 5-10 mins .. Serve with a dipping sauce of choice :)

Hope you enjoyed a slightly better form of the classic potato wedges ..Check out more MOTD's here..